Keeping your teeth healthy is crucial but the process might be a bit hard when you are traveling. That, however, doesn’t mean that you should ignore your dental hygiene when on vacation.
Bloomberg reveals that the following tips from oral surgeon Dr. Cameron Clokie should help you in maintaining oral hygiene throughout your vacation period.
Ensure you pack all the essentials
When packing for your vacation, whether it is inside or outside the country, make sure you have an additional toothbrush in your pocket. You also need to have toothpaste packages close to you just in case you travel far from your hotel or away from civilization. Learn more about Cameron Clokie: http://inducebiologics.com/index.php?option=com_content&view=article&id=46&Itemid=18http://inducebiologics.com/index.php?option=com_content&view=article&id=46&Itemid=18
Always keep your brush dry
Bacteria can easily attach to your toothbrush when it is wet. To avoid adding more of these harmful organisms in your mouth, always ensure you dry your brush before storing it.
Pack portable dental products
Ensure you have dental products and accessories such as mouthwash, dental floss, and toothpicks packed somewhere in your bag. They come in handy when you are in a place such as a beach and you want to use them.
Pack enough treats for your teeth
According to Crunchbase, Cameron Clokie advises having a pack of sugar-free chewing gums in your pocket when you are on vacation. These types of gums have xylitol, which is very useful in stimulating your saliva flow and hence keeping your denture clean even if you are not brushing.
Pack bottled drinkable water
Not all tap water, and especially in third world countries, is safe for drinking or even brushing your teeth. Dr. Cameron advises that it is a good idea to carry drinkable bottled water whenever you are traveling outside your locality.
About Dr. Cameron Clokie
Oral and Maxillofacial Surgeon, Dr. Cameron Clokie is the professor of Oral and Maxillofacial Surgery at the University of Toronto. He applies an innovative approach to surgical management of the jaws. He trains as a clinician on the subject. He teaches people on the importance of good oral health through publications and lectures.