Keep Your Kids Cool & Healthy with These Summer Treats!

Summer is here, and with it comes long days, sunshine, and kids playing in the backyard instead of sitting behind their desks at school. With all of that playing, they can sure work up an appetite. Anyone can grab a handful of goldfish or some fruit snacks, but why not take an extra minute or two to plan some nutritious snacks that will also help your kids keep cool during hot summer days!
Almost all kids like fruit, and even just out of the refrigerator, it can be refreshing. But many fruits taste great and feel like an extra treat if they spend some time in the freezer before serving. Blueberries, watermelon, even grapes are great frozen. Check out these ideas and some other great summer treats, check out this article on Food Network’s homepage. www.foodnetwork.com/grilling/healthy/healthiest-frozen-treats-your-kids-will-love
Since you are keeping fresh fruit at the ready, make sure you also have a good blender on hand for smoothies. Banana and strawberries are always a hit, but you and your kids can dream up tons of combinations so you won’t get bored all summer. Don’t forget to try some of the more uncommon fruits like mango for a new taste! Add a dollop or two of Greek yogurt from some protein and a little bit of honey to satisfy a sweet tooth, and you have the perfect summer snack or even quick breakfast on your way to the pool!