It can be difficult to stay active in the winter. If you live in a place where it snows a lot, then it can be even harder for you to get exercise. Fortunately, there are many things that you can do to stay active during the winter without going outdoors.
Stair climbing is one of the ways that you and your children can stay active during the winter. You can get a great workout by climbing a few flights of stairs every day. You can also have an indoor dance party. All you need is some tunes. You can find great music on YouTube or iTunes.
Indoor bowling is another fun activity that you can do indoors. You can use some plastic jugs or empty water bottles as bowling pins. You can use a plastic ball as a bowling ball. You can use masking tape to create lanes in your home. This is a fun activity that not only helps you get exercise, but it can also help the family bowl.
You and your children can have a lot of fun by playing balloon volleyball. You will need to blow up a few balloons. After that, you will need to use a few pillows and strings to divide the room. In order to score, the balloon must make it to the other side of the room.
Additionally, you can set up your own indoor obstacle course. You can use things like chairs, handheld weights and brooms to set up the obstacle course.